I've been so privileged to work with many incredible little legends, like yourself, and I want to address some prevalent trends that many of my clients are currently navigating. Now, due to the current state of the world, it's of no surprise to me that these topics are top of mind for many of you, so I've added some ideas on ways to tackle each one, in case this is helpful. As you know, my door (or inbox) is ALWAYS open, and I am here for you if you need me, and remember if you are an Empowered Visionary member, you get one 1:1 session a month with your subscription.
1. Exhaustion:
Recharge Your Energy Reserves
In the fast-paced, bin-fire world we live in, exhaustion has become an epidemic. Balancing work, personal life, and self-care can seem impossible. I encourage you to prioritise self-care rituals (make these as woo-woo, or not, as you fancy) whether it's a daily walk, a short meditation, yoga, a bath, or simply allowing yourself 15 minutes of guilt-free downtime. Remember, taking care of yourself is not a luxury but a necessity for your health, sustainable success, and your happiness.