The Good Stuff

We all have coping mechanisms. They're the tools we've developed to navigate a sometimes scary world.

Now, due to the current state of the world, it's of no surprise to me that these topics are top of mind for many of you, so I've added some ideas on ways to tackle each one, in case this is helpful.

I've purposefully left it until the middle of the month to acknowledge the new year and all the pressure that comes with it, because I know your inboxes will have been bursting at the seams full of emails promising great deals, offers, new-year-new-you crap.