The Good Stuff
Tips and suggestions, worksheets, activities and more
Unveiling the Hidden Messages: Your Nervous System and You
We all have coping mechanisms. They're the tools we've developed to navigate a sometimes scary world. But what if these mechanisms, originally meant to protect us, have become cages, limiting our growth and happiness?
Today, we're embarking on a journey of self-discovery through a
5 key themes I'm seeing in sessions right now...
Now, due to the current state of the world, it's of no surprise to me that these topics are top of mind for many of you, so I've added some ideas on ways to tackle each one, in case this is helpful.
Destroy that Career Slump: FierceFolks Style
Ever found yourself grappling with that inexplicable feeling of being stuck in professional limbo? It happens to the best of us (I count at least 3 from my own career) and the triggers for this slump are as diverse as our individual journeys.
Embrace the New Year Without Losing the Will to Live
I've purposefully left it until the middle of the month to acknowledge the new year and all the pressure that comes with it, because I know your inboxes will have been bursting at the seams full of emails promising great deals, offers, new-year-new-you crap.
The weight of the holidays
Tomorrow will be many different things to many different people. Some of you may have the happiest day of your life. Some of you may be laden with grief as you mourn the loss of someone or something you loved this year.
Join me in the Rage Room Revolution.
The house that has been built around you is not made of stone. The stakes we have been tied to will not survive if our flames burn bright. If they try to burn you, may your fire be stronger than theirs so you can burn the whole fucking house down.
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