Ever feel like you're stuck on the hamster wheel of "shoulds" and "supposed-tos"? You're not alone. Our society throws the word "perfection" around like confetti and 'instagram vs reality' is the bain of our existence, let's

I swear that two weeks ago it was Christmas, and now it's actually mid-March and Easter is on the horizon (thank fuck for the long weekend) and I've lost about 9 weeks of my life... But, this does mean that I get to update you on

Confessions of a Recovering Book Snob (and a Life Coach). I totally judged this book by its cover (and title, and the movie).

Stuck in a decision swamp? Feeling like your brain is spinning in circles or turning into a bag of potatoes? It happens to the best of us friends, but let's ditch the decision paralysis and unleash your inner badass with the help of me, your very own life coach!

We all have coping mechanisms. They're the tools we've developed to navigate a sometimes scary world. But what if these mechanisms, originally meant to protect us, have become cages, limiting our growth and happiness? Today, we're embarking on a journey of self-discovery through a