Latest

05
Apr
Finding beauty in the chaos

Finding beauty in the chaos

4 min read
18
Mar
The World is Yours. Take it.

The World is Yours. Take it.

1 min read
15
Mar
March madness anyone?

March madness anyone?

I swear that two weeks ago it was Christmas, and now it's actually mid-March and Easter is on
5 min read
15
Mar
Book review: Eat, Pray, Love

Book review: Eat, Pray, Love

3 min read
01
Mar
Sign up for group sessions!

Sign up for group sessions!

2 min read
28
Feb
FierceFolks: Stop Overthinking, Start Overwinning (not a real word but let's roll with it...)

FierceFolks: Stop Overthinking, Start Overwinning (not a real word but let's roll with it...)

Stuck in a decision swamp? Feeling like your brain is spinning in circles or turning into a bag of potatoes? It happens to the best of us friends, but let's ditch the decision paralysis and unleash your inner badass with the help of me, your very own life coach!
2 min read
25
Feb
WHO ARE YOU UNINTERRUPTED?

WHO ARE YOU UNINTERRUPTED?

3 min read
22
Feb
Unveiling the Hidden Messages: Your Nervous System and You

Unveiling the Hidden Messages: Your Nervous System and You

We all have coping mechanisms. They're the tools we've developed to navigate a sometimes scary world.
3 min read
19
Feb
Redefining "Strong": From Martyrs to Masterminds of Collective Power

Redefining "Strong": From Martyrs to Masterminds of Collective Power

2 min read
16
Feb
Fierce enough to think coaching is bullshit? Sweetcheeks, that's exactly why you need it.

Fierce enough to think coaching is bullshit? Sweetcheeks, that's exactly why you need it.

2 min read