5 key themes I'm seeing in sessions right now...
Now, due to the current state of the world, it's of no surprise to me that these topics are top of mind for many of you, so I've added some ideas on ways to tackle each one, in case this is helpful.
Thank f*ck January is over.
I come to you about a week later than planned, sorry (but also not sorry as I have been ill and I figured it was more important to get better first) with some nice things as a gift for making it through the bleak start to the year.
Book Love: Four Thousand Weeks by Oliver Burkeman
This book is instantly moving to my list of books I will buy for everyone I know, whether they want it or not.
Embrace the New Year Without Losing the Will to Live
I've purposefully left it until the middle of the month to acknowledge the new year and all the pressure that comes with it, because I know your inboxes will have been bursting at the seams full of emails promising great deals, offers, new-year-new-you crap.
Is coaching right for you?
A coach doesn't enforce change, they give their client the confidence to make their own changes and find their own solutions by accessing the qualities that are already inside them. Think it sounds bullshit? I promise you it's not
The weight of the holidays
Tomorrow will be many different things to many different people. Some of you may have the happiest day of your life. Some of you may be laden with grief as you mourn the loss of someone or something you loved this year.
